Mental health support
Are you struggling?
Are you looking for help for yourself, or are you concerned about someone else’s mental health and want to help them? We know that searching for advice can be overwhelming, especially if you are finding yourself in a low place. Explore our resources that will support you and your loved ones, as you seek to understand and improve your mental health.
Prayer
Christians believe in giving our problems to God – no matter how big or small – and trusting that he will give us what we need, even if it’s in a way we least expect. Whether you believe in our God or not, we believe that prayer makes a real difference in people’s lives and our dedicated prayer team would love to pray for you and your situation today. Learn more about how to get prayer today.
Courses
We run a series of courses created to support people's understanding of their mental health and to teach all of us how to walk alongside others who may be struggling. Discover courses like Hope in Depression, Emotionally Healthy Spirituality, and Kintsugi Hope. We aim to create compassionate and accessible spaces to learn, grow and heal. Take the next step on your journey and explore our latest courses now.
Other places to look for help…
We’re grateful for the amount of resources and courses we can offer at Kerith to support our community. But, there are many other places and charities that we trust to give advice and support that. Why not explore more?
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Stepping Stones is a place for anyone experiencing challenges to their mental, physical and emotional wellbeing. It exists to help you understand your experiences and develop the skills for a fulfilling future.
Take a look at their website to explore how this programme might be able to help you.
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We believe God loves us and cares about our emotional and mental health. Mind and Soul foundation merges the Christian faith with modern psychology to bring real change to the lives of people who are struggling with their mental health.
Learn more about their methodology and how it might help you.
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Connect Counselling is a professional counselling service founded upon Christian principles. Connect offers help and support to individuals, couples, and families experiencing a range of concerns, such as anxiety, depression, relationship issues and bereavement.
Take a look at their website and how they might be able to offer support.
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Samaritans work to make sure there's always someone there for anyone who needs someone. The charity has a free phone line that is open 24 hours a day, every day of the year. There is always someone to talk to, no matter what you’re facing.
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Lots of us have worries about money, health and more, at the moment. And this can have a big impact on our mental health. If you’re struggling right now, Mind is here for you. They provide advice and support to empower anyone experiencing negative mental health.
Get information and support now from Mind, an award-winning charity.
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Item A Kintsugi Hope Wellbeing Group is run in a peer mentoring style where we will be sharing and exploring together a new topic each week including Honesty, Anxiety, Depression, Shame, Anger, Disappointment and Loss, Perfectionism, Forgiveness, Self-acceptance, Healthy Relationships and Resilience.
Find out more and sign up to the next course.
How we can help you…
